Lifestyle Changes to Prevent Heart Attack Naturally

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Tulsi and ashwagandha, two Ayurvedic medicines, are shown with a man clutching his chest while holding a cigarette and a glass of alcohol, signifying stress, smoking, and alcohol-related heart risks.

August 23, 2025
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Heart Health

Stress, Smoking, Alcohol & Heart Attack: Natural Ayurveda Remedies for a Balanced Life

Over 70% of heart attacks are linked to stress, smoking, and unhealthy lifestyle choices. Stress and heart attack risk increase when cortisol and adrenaline rush in the body. Stress...